Come Home To Yourself
A soft space for women to land into a deeper connection with self.
These offerings guide you out of the noisy world and into your body, your cycles, and your truth.
Offerings
A sacred 1:1 ceremonial journey for women who want to feel deeply held. Through conscious touch, breath, and presence, this offering supports deep unwinding, emotional integration, and a profound return to your body.
Location: Jarrett Street, Ballina
A$249
Womb Hara Massage
Somatic Dance
A guided, intuitive movement practice held each Full Moon Friday at Happy Mountain Yoga Studio, Wollongbar. Move with lunar energy, release what’s been building, and return to your body through breath, rhythm, and felt experience.
Location: Happy Mountain Yoga Studio, Wollongbar
A$25.00
A slow, grounding practice to soften the body, calm the nervous system, and return to your inner rhythms. This is a gentle, embodied space for rest, release, and deep listening.
Every Thursday evening at 6pm.
Location: Happy Mountain Yoga Studio, Wollongbar
A$25.00
Yin Yoga
New Moon Circles
Join us each New Moon Sunday morning at Shelly’s Beach, Ballina, for an embodied circle. Through ritual, reflection, and shared presence, this gathering offers a space to soften, turn inward, and be held in like-hearted company - practices that stay with you long after the circle ends.
Location: Shelly Beach, East Ballina
A$39.00
A nurturing herbal steam practice to support pelvic wellness, soften the nervous system, and reconnect you with your body’s inner wisdom. This is a gentle, embodied space for rest, ritual, and deep feminine nourishment.
Offered alongside Womb Hara massage.
Location: Jarrett Street, Ballina
A$39.00
Yoni Steaming
Begin your week with gentle yoga, Yoga Nidra, and soothing sound healing to release tension, restore calm, and reconnect with your body. A grounding, restorative space to reset your mind, body, and spirit before the week ahead.
Every Monday evening at 6pm.
Location: Happy Mountain Yoga Studio, Wollongbar
A$25.00
Yoga Nidra & Sound Healing
At the heart of Womb & Wild is a vision to reimagine wellbeing as something felt, lived, and embodied. Through somatic healing, womb-centred practices, and sacred spaces for women, this work gently challenges the pace and pressure of modern life, inviting a return to rest, intuition, and inner wisdom. Each offering is designed to support women to reconnect with their bodies, soften into presence, and cultivate a deeper sense of vitality, wholeness, and belonging.
This is for the woman longing to slow down, soften, and come home to herself.
Welcome to Womb & Wild
Your Womb Hara Massage Ceremony
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External & Safe
A fully external, trauma-informed practice held with gentle care and respect. Your comfort and consent guide every step, with your boundaries honoured and your choices held clearly and lovingly throughout.
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Restore Balance
Gentle, loving touch supports your abdomen, pelvis, and nervous system, inviting your body to soften, release tension, and settle. This nurturing care helps you shift out of holding and into a space of deep rest, repair, and gentle restoration.
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Emotionally Unwind
Held tension and stored emotion in your belly are gently invited to release at their own pace. Allow yourself to soften, breathe, and experience a sense of lightness, clarity, and emotional spaciousness - a quiet pause to simply be with what’s here.
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For Every Season
Gentle, supportive care for every stage of life - fertility, postpartum, perimenopause, menopause, or times of healing and reconnection. Each session meets you where you are, honouring your body and your journey.
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Ceremonial Presence
A slow, one-on-one session held with gentle care and deep listening. Woven with moxa and sound healing, the experience is unhurried - nothing is rushed or forced. Your body leads the way, guiding the session with its own natural wisdom.
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Moxa Ritual
Gentle warmth from moxa invites the body to soften. It supports circulation, eases deep-held tension, and tenderly nourishes your hara and womb space - a quiet reminder that warmth is medicine, and you are allowed to receive it.
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Rebozo Wrapping
Sacred cradling with a rebozo shawl gently holds you. It offers comfort, brings the body back into alignment, and invites a deep sense of grounding- for your mind, your body, and your nervous system to feel safe enough to rest.
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Sound Healing
Tuning forks, singing bowls, and gentle vibrations ripple through your body, helping to release energetic blocks and guide you into deep, spacious relaxation - allowing your body to settle and your energy to flow freely.
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Card Reflection
A gentle, intuitive card pull offers inspiration - a soft invitation to pause, slow down, and tune inward. Reflect, connect with your inner guidance, and allow insights to arise naturally.
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2.5 Hours of Deep Rest
An indulgent, extended massage to help you soften, release tension, and sink into deep relaxation. Over 2.5 hours, your body is held with care, giving space to restore, unwind, and reconnect with your centre. A gentle invitation to be present, nurture yourself, and let go.
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Yoni Steaming (Add-On)
A gentle, warming ritual to accompany your massage - inviting circulation, easing tension, and encouraging deep relaxation. It nurtures your abdomen and pelvis, supports connection with your body, and offers a loving pause to care for yourself.
Book Your Session or Circle
Each offering is an intentionally-crafted doorway to nourishment, restoration, and reconnection.
Words from Women
“Beautiful Sara,
You are truly special, unlike anyone I’ve ever met. You’re the first person who has been able to open this stubborn heart of mine, helping me gently break down the walls I built to keep my mind in control while my soul was quietly longing for more.
Thank you for holding space for me, for making me feel safe, and for helping me gather the courage and energy to heal and find peace within myself.
In your sessions, I feel protected, understood, and I leave with a profound sense of growth and movement toward self-love. Every woman deserves someone like you. You were called to do this work.
With love,”
Leonie Le Roux
“Sara has a special touch, talent, and intuition when it comes to women and our sacred hearts. I always look forward to her classes and offerings - they are truly cleansing for the soul. Thank you so much for the care, guidance, and all your beautiful work 🫶🏻”
Maddie Dickson
“After my second Womb Hara session, I felt deeply calm and grounded. My energy feels awakened in a gentle, nourishing way, like something sacred inside me has switched on again. It’s empowering, sustaining, and connects me back to the life force within. I can honestly see myself having these sessions regularly - they leave me feeling held, present, and alive.”
Holly Jackson
Get in Touch
If your body or heart is whispering yes, even quietly, take a moment to share your details here. I’ll be in touch with heart, ready to meet you where you are on your journey.