🌿 Unbound Somatic Dance | Full Moon Fridays with Sara

A grounding and expressive movement practice designed to support emotional release, nervous system restoration, embodiment, and reconnection through breath, rhythm, music, and intuitive movement.

Each session includes guided somatic movement, free-flow dance, grounding practices, and restorative integration - creating space to move what has become stagnant, reconnect with the body, and return to yourself with greater softness and presence.

Through movement and embodied awareness, you may experience:

• Emotional release and nervous system regulation

• Greater connection with your body and breath

• Freedom of expression and movement

• Grounding, reconnection, and restoration

• A deeper sense of joy, presence, and embodiment

Upcoming Dates

🌕 29 May 2026
🌕 31 July 2026

All bodies and experience levels are welcome - no dance experience needed.

Investment

🌿 $25 casual
🌿 $40 if joining another class in the same week (Monday Embodied Flow or Thursday Yin Yoga)

🌿 10-class loyalty cards available - enjoy your 10th class free.

Bookings

💌 DM to book or arrange payment via bank transfer