Thursday Evening Yin Yoga with Sara

Slow down and unwind each Thursday evening with a grounding yin yoga practice designed to support fascia release, nervous system restoration, mobility, and deep rest.

Held at Happy Mountain Yoga Studio from 6:00 - 7:15 pm, these classes invite you to soften into long-held stretches, mindful stillness, breath awareness, and embodied presence - creating space to release tension and reconnect with your body.

Suitable for all bodies and experience levels. Come exactly as you are.

Investment

🌿 $25 casual
🌿 $40 when joining Monday Embodied Flow too

🌿 10-class loyalty cards available - enjoy your 10th class free.

Time

Thursdays | 6:00 - 7:15 pm

Location

Happy Mountain Yoga Studio, Wollongbar NSW